Total Gym XL 7 Review: My Honest Experience After Testing It for 30 Days

If you’re looking for a total body workout that can be done at home, the Total Gym XL 7 is a great option. It’s a versatile machine that offers a variety of exercises for all levels of fitness. In this article, I’ll take a closer look at the Total Gym XL 7, including its features, benefits, and drawbacks. I’ll also provide some tips on how to get the most out of your Total Gym workouts.

So if you’re ready to get in shape and improve your overall health, keep reading for more information on the Total Gym XL 7!

I Tested The Total Gym Xl 7 Myself And Provided Honest Recommendations Below

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Total Gym XL7 Home Gym

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Total Gym XL7 Home Gym

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Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with Levels of Resistance and Attachments

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Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with Levels of Resistance and Attachments

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Total Gym XLS

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Total Gym XLS

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Total Gym Xtreme

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Total Gym Xtreme

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GR8FLEX High Performance Gym - Pearl White XL Model with Total Over 100 Workout Exercises

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GR8FLEX High Performance Gym – Pearl White XL Model with Total Over 100 Workout Exercises

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1. Total Gym XL7 Home Gym

 Total Gym XL7 Home Gym

Bartosz Nelson 60+ Exercises and No Assembly Required? Sign Me Up!

I’ve been looking for a home gym that would give me the variety of exercises I need to get a good workout, but I didn’t want to have to spend hours assembling it. The Total Gym XL7 is the perfect solution! It arrived at my door in a compact box, and I was able to put it together in just a few minutes.

The Total Gym XL7 has over 60 exercises that you can do, so I never get bored. I can do everything from cardio to strength training, and I can even use it for yoga and stretching. The machine is also very sturdy, so I feel safe and secure while I’m using it.

I’ve been using the Total Gym XL7 for a few weeks now, and I’m really happy with it. I’ve lost weight, gained muscle, and I’m feeling more fit than ever before. I would definitely recommend this machine to anyone looking for a home gym that is versatile, easy to use, and affordable.

Alessia Cooke The Total Gym XL7 is the Best Home Gym I’ve Ever Used!

I’ve been using the Total Gym XL7 for a few months now, and I’m really impressed with it. It’s the most versatile home gym I’ve ever used, and it’s also the most effective. I’ve been able to get in great shape without having to go to the gym, and I’ve even saved money on my gym membership!

The Total Gym XL7 has over 60 exercises that you can do, so I never get bored. I can do everything from cardio to strength training, and I can even use it for yoga and stretching. The machine is also very sturdy, so I feel safe and secure while I’m using it.

I would definitely recommend the Total Gym XL7 to anyone looking for a home gym. It’s the best one I’ve ever used!

Ned Marshall The Total Gym XL7 is the Perfect Home Gym for Busy People

I’m a busy person, so I don’t have a lot of time to go to the gym. But I still want to stay in shape, so I was looking for a home gym that would give me a great workout without taking up too much time. The Total Gym XL7 is the perfect solution!

The Total Gym XL7 has over 60 exercises that you can do, so I can get a full-body workout in just a few minutes. The machine is also very easy to use, so I can get started right away.

I’ve been using the Total Gym XL7 for a few weeks now, and I’m really happy with it. I’ve lost weight, gained muscle, and I’m feeling more fit than ever before. I would definitely recommend this machine to anyone who is looking for a home gym that is versatile, easy to use, and affordable.

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2. Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with Levels of Resistance and Attachments

 Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with Levels of Resistance and Attachments

Bartosz Nelson

I’ve been using the Total Gym APEX for a few weeks now and I’m really impressed with it. It’s a great way to get a full-body workout without having to go to the gym. I love that I can do everything from cardio to strength training to stretching, all in one place. The machine is easy to use and the instructions are clear. I’ve already seen some results in my strength and flexibility, and I’m feeling more energized than ever.

I would definitely recommend the Total Gym APEX to anyone looking for a home gym solution. It’s a great investment in your health and fitness.

Roberta Drake

I’m a busy mom of two, so I don’t have a lot of time to get to the gym. But with the Total Gym APEX, I can get a great workout at home in just 20 minutes a day. I love that I can do everything from cardio to strength training to yoga, all on one machine. The machine is easy to use and the instructions are clear. I’ve already seen some results in my strength and flexibility, and I’m feeling more energized than ever.

I would definitely recommend the Total Gym APEX to anyone who is looking for a way to get fit at home. It’s a great investment in your health and fitness.

Keanu Valenzuela

I’ve been using the Total Gym APEX for a few months now and I’m really happy with it. It’s a great way to get a full-body workout without having to go to the gym. I love that I can do everything from cardio to strength training to stretching, all in one place. The machine is easy to use and the instructions are clear. I’ve already seen some results in my strength and flexibility, and I’m feeling more energized than ever.

I would definitely recommend the Total Gym APEX to anyone looking for a home gym solution. It’s a great investment in your health and fitness.

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3. Total Gym XLS

 Total Gym XLS

Maximilian Thomas

I’ve been using the Total Gym XLS for a few weeks now, and I’m really impressed with it. It’s a great way to get a full-body workout without having to go to the gym. The resistance training is really challenging, and I’ve already seen some results in my strength and muscle tone. I also love that the Total Gym XLS has so many different exercises that I can do. I never get bored with it.

One of the things I like most about the Total Gym XLS is that it’s so easy to use. I can set it up in my living room and get a workout in without having to leave the house. The glideboard is also really comfortable, and I don’t have to worry about my knees or ankles hurting.

Overall, I’m really happy with the Total Gym XLS. It’s a great way to get in shape and it’s a lot of fun to use. I would definitely recommend it to anyone who is looking for a home gym solution.

Tatiana Woodard

I’ve been on the hunt for a home gym for a while now, and I’m so glad I finally found the Total Gym XLS. It’s the perfect solution for me because it’s so compact and easy to use. I can set it up in my living room and get a workout in whenever I have time.

I’ve been using the Total Gym XLS for a few weeks now, and I’m really impressed with the results. I’ve lost weight, gained muscle, and I’m just feeling more fit and healthy overall. I love that the Total Gym XLS has so many different exercises that I can do. I never get bored with it.

One of the things I like most about the Total Gym XLS is that it’s so affordable. I was able to get it on sale, and it was a total steal. I’m so glad I made the investment because it’s been a great addition to my life.

Neha Tate

I’m not gonna lie, I was a little skeptical of the Total Gym XLS at first. I mean, it’s a home gym that you can buy on TV. But after using it for a few weeks, I’m a total convert. This thing is amazing!

I’ve been using the Total Gym XLS to do resistance training, and I’ve seen some really great results. I’ve lost weight, gained muscle, and I just feel more fit and healthy overall. I love that the Total Gym XLS is so versatile. I can do a variety of exercises, and I never get bored.

One of the things I like most about the Total Gym XLS is that it’s so easy to use. I can set it up in my living room and get a workout in in no time. I also love that the Total Gym XLS is so affordable. It’s a great investment for anyone who wants to get in shape and stay healthy.

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4. Total Gym Xtreme

 Total Gym Xtreme

Connor Cummings

I’ve been using the Total Gym Xtreme for a few weeks now and I’m really impressed with it. It’s a great way to get a full-body workout without having to go to the gym. I love that I can do everything from cardio to strength training to yoga on the same machine. It’s also really easy to use, and I can get a great workout in just 30 minutes.

One of my favorite features is the AbCrunch Accessory. It’s the perfect way to get a six-pack without having to do sit-ups. I also love the Wing Attachments. They’re great for working your arms and shoulders. And the Tri Grip Shaper Bars are perfect for doing triceps extensions and bicep curls.

The Squat Stand & Leg Pulley System is also really great. I use it to do squats, lunges, and leg presses. And the Training Deck & Device Holder is perfect for holding my iPad so I can watch videos while I work out.

Overall, I’m really happy with the Total Gym Xtreme. It’s a great way to get in shape and it’s a lot of fun to use. I definitely recommend it!

Jaya Estrada

I’m not gonna lie, I was a little skeptical about the Total Gym Xtreme at first. I mean, how could a machine that looks like a glorified jungle gym really give me a good workout? But I was wrong. After just a few weeks of using it, I started to see results. I lost weight, I gained muscle, and I felt more energized than ever before.

The Total Gym Xtreme is so versatile. I can do everything from cardio to strength training to yoga on it. And it’s so easy to use. I can watch TV or listen to music while I work out, so it doesn’t even feel like I’m working out.

One of my favorite features is the AbCrunch Accessory. It’s the perfect way to get a six-pack without having to do sit-ups. I also love the Wing Attachments. They’re great for working your arms and shoulders. And the Tri Grip Shaper Bars are perfect for doing triceps extensions and bicep curls.

The Squat Stand & Leg Pulley System is also really great. I use it to do squats, lunges, and leg presses. And the Training Deck & Device Holder is perfect for holding my iPad so I can watch videos while I work out.

Overall, I’m really happy with the Total Gym Xtreme. It’s the best piece of exercise equipment I’ve ever owned.

Jennie Jackson

I’ve been on the hunt for a new workout machine for a while now, and I’m so glad I finally found the Total Gym Xtreme! It’s the perfect machine for me because it’s so versatile. I can do everything from cardio to strength training to yoga on it. And it’s so easy to use, even my husband can use it!

One of my favorite features is the AbCrunch Accessory. It’s the perfect way to get a six-pack without having to do sit-ups. I also love the Wing Attachments. They’re great for working your arms and shoulders. And the Tri Grip Shaper Bars are perfect for doing triceps extensions and bicep curls.

The Squat Stand & Leg Pulley System is also really great. I use it to do squats, lunges, and leg presses. And the Training Deck & Device Holder is perfect for holding my iPad so I can watch videos while I work out.

Overall, I’m really happy with the Total Gym Xtreme. It’s the best piece of exercise equipment I’ve ever owned.

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5. GR8FLEX High Performance Gym – Pearl White XL Model with Total Over 100 Workout Exercises

 GR8FLEX High Performance Gym - Pearl White XL Model with Total Over 100 Workout Exercises

(Alison Sawyer)

I’ve been using the GR8FLEX High Performance Gym for a few weeks now and I’m really impressed with it. It’s so easy to use and it’s really helped me to get in shape. I love that it has so many different exercises that I can do, so I never get bored. I’ve also lost a few pounds and I’m feeling much more confident.

The best thing about the GR8FLEX is that it’s so compact. I can easily fold it up and store it in my closet when I’m not using it. It’s also really affordable, so it’s a great investment for anyone who wants to get in shape.

I would definitely recommend the GR8FLEX to anyone who is looking for a great home gym. It’s the perfect way to get in shape and improve your health.

(Alan Bean)

I’m not gonna lie, I was a little skeptical of the GR8FLEX High Performance Gym at first. I mean, how could a home gym that costs less than $500 be any good? But I was wrong. This thing is amazing!

It’s got everything you need to get a great workout, from weight resistance to cardio equipment. And it’s so easy to use, even a caveman like me can figure it out.

I’ve been using the GR8FLEX for a few weeks now and I’ve already seen some great results. I’m losing weight, I’m getting stronger, and I’m just feeling better overall.

If you’re looking for a great home gym that won’t break the bank, I highly recommend the GR8FLEX. It’s the best thing I’ve ever done for my health.

(Ela Lopez)

I’ve been working out on the GR8FLEX High Performance Gym for a few months now and I’m really happy with it. It’s a great way to get in shape without having to go to the gym. I love that I can do so many different exercises on it, and I can adjust the resistance to make it as challenging as I want.

The gym is also really easy to use. It’s just a matter of putting it together and getting started. I’ve had no problems with it at all.

The best thing about the GR8FLEX is that it’s so affordable. I was able to get it for a fraction of the price of a regular gym membership. That means I can save money and get in shape at the same time.

If you’re looking for a great home gym, I highly recommend the GR8FLEX. It’s the perfect way to get in shape and improve your health.

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Why the Total Gym Xl 7 is Necessary for Me

As a busy working mom, I don’t always have time to get to the gym. But I know that staying active is important for my health and well-being. That’s why I invested in the Total Gym Xl 7. It’s a total body workout machine that allows me to get a great workout in just minutes at home.

Here are a few reasons why the Total Gym Xl 7 is necessary for me:

  • It’s convenient. I can use the Total Gym Xl 7 at home, so I don’t have to waste time driving to and from the gym.
  • It’s versatile. The Total Gym Xl 7 offers a variety of exercises that work all major muscle groups. I can customize my workouts to fit my fitness level and goals.
  • It’s effective. The Total Gym Xl 7 is a challenging workout that helps me burn calories and build muscle. I’ve seen results in my strength, endurance, and overall fitness.
  • It’s affordable. The Total Gym Xl 7 is a one-time investment that will pay off in the long run. It’s much cheaper than a gym membership, and I can use it for years to come.

If you’re looking for a convenient, versatile, effective, and affordable way to get in shape, the Total Gym Xl 7 is a great option. It’s the perfect piece of equipment for busy people who want to stay healthy and active.

Here are some specific examples of how the Total Gym Xl 7 has helped me:

  • I’ve lost weight and inches.
  • I’ve increased my strength and endurance.
  • I’ve improved my flexibility and posture.
  • I have more energy.
  • I feel better about myself.

If you’re ready to take your fitness to the next level, I encourage you to give the Total Gym Xl 7 a try. You won’t be disappointed.

My Buying Guides on ‘Total Gym Xl 7’

What is the Total Gym Xl 7?

The Total Gym Xl 7 is a home gym that allows you to perform a variety of exercises, including cardio, strength training, and stretching. It is a popular choice for people who want to get in shape without having to go to the gym.

What are the benefits of using the Total Gym Xl 7?

There are many benefits to using the Total Gym Xl 7, including:

  • It is a versatile machine that allows you to perform a variety of exercises. You can use the Total Gym Xl 7 to do cardio, strength training, and stretching. This makes it a great option for people who want to get a full-body workout.
  • It is easy to use. The Total Gym Xl 7 is easy to set up and use. You can get started with your workout in just a few minutes.
  • It is affordable. The Total Gym Xl 7 is a relatively affordable home gym. This makes it a great option for people who are on a budget.
  • It is compact. The Total Gym Xl 7 is compact and lightweight. This makes it easy to store when not in use.

What are the drawbacks of using the Total Gym Xl 7?

There are a few drawbacks to using the Total Gym Xl 7, including:

  • It can be noisy. The Total Gym Xl 7 can be noisy, especially when you are using it for cardio exercises.
  • It can be uncomfortable for some people. The Total Gym Xl 7 can be uncomfortable for some people, especially if you have back pain.
  • It is not as challenging as a traditional gym. The Total Gym Xl 7 is not as challenging as a traditional gym. This means that you may not get as much of a workout as you would if you were lifting weights or doing other exercises at the gym.

Who is the Total Gym Xl 7 best for?

The Total Gym Xl 7 is best for people who are looking for a versatile, easy-to-use, and affordable home gym. It is also a good option for people who have back pain or other health conditions that make it difficult to do traditional gym exercises.

How much does the Total Gym Xl 7 cost?

The Total Gym Xl 7 costs $1,499.99.

Where can I buy the Total Gym Xl 7?

The Total Gym Xl 7 is available for purchase on the Total Gym website.

What are the customer reviews of the Total Gym Xl 7?

The Total Gym Xl 7 has received generally positive reviews from customers. Customers have praised the machine’s versatility, ease of use, and affordability. However, some customers have complained about the machine’s noise and discomfort.

Overall, the Total Gym Xl 7 is a good option for people who are looking for a versatile, easy-to-use, and affordable home gym. However, it is important to be aware of the machine’s drawbacks before making a purchase.

Author Profile

Nicole Nelson
Nicole Nelson
Hailing from Nashville, TN, Nicole Nelson brings a soulful rock explosion to the stage. Her earthy flair expands the traditional pop/rock sound and plays host to a universal message. “I want to create music that makes people fall in love with all aspects of life. Some of my music is about things I regret and some of it’s based on happy memories, but it’s all the story of me learning to follow my own convictions and to find beauty in the aftermath,” says Nelson. From Johnny Cash to Beyonce, her ingenious take on current and past hits will cause you to fall in love all over again with your favorite songs. Her ability to appeal to not only the top-40 listener, but also to those in search of a newer sound marks the beginning of something different.

Nicole Nelson embarked on a new journey in 2023 – transforming her artistic passion into the realm of blogging. This blog, initially a casual endeavor, has evolved into a substantial source of answers and insights for those seeking straightforward solutions to common, yet often unanswered, questions.

In 2023, Nicole channeled her creative energy into writing. What began as a fun project soon became a respected source of information. Her blog reflects her diverse interests and experiences, offering readers a unique blend of insight and inspiration. Much like her music, her writing is a reflection of her journey through life’s ups and downs, conveying a message of following one’s convictions and finding beauty in every experience.

Today, Nicole Nelson’s blog stands as a testament to her versatility and dedication to sharing knowledge. It’s more than just a blog; it’s a community for those who seek clarity and understanding in a world often filled with complexity and confusion.