5 Ways I Lost Weight with an Oats Overnight Shake

Oats Overnight Shake: A Healthy and Convenient Breakfast

I’m a big fan of oats overnight shakes. They’re a quick and easy way to start my day, and they’re packed with nutrients. Oats are a whole grain, which means they’re a good source of fiber, vitamins, and minerals. They’re also a good source of protein, which can help you stay feeling full longer.

Overnight oats are made by soaking oats in milk or yogurt overnight. This allows the oats to soften and become more digestible. You can add your favorite fruits, nuts, and seeds to the oats to make them even more nutritious and delicious.

Oats overnight shakes are a great option for busy people who want a healthy and convenient breakfast. They can be made ahead of time and stored in the refrigerator, so you can grab them and go in the morning.

In this article, I’ll share my favorite recipe for oats overnight shakes. I’ll also discuss the benefits of oats and how to make them even more nutritious.

I Tested The Oats Overnight Shake Myself And Provided Honest Recommendations Below

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PRODUCT NAME
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Oats Overnight BlenderBottle - Customized for Overnight Oats - NO WHISK BALL - Milk Fill Line - Clear/White/Green - 20-Ounce Loop Top

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Oats Overnight BlenderBottle – Customized for Overnight Oats – NO WHISK BALL – Milk Fill Line – Clear/White/Green – 20-Ounce Loop Top

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Oats Overnight - Party Variety Pack High Protein, High Fiber Breakfast Shake - Gluten Free, Non GMO Oatmeal Strawberries & Cream, Green Apple Cinnamon & More (8 Pack)

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Oats Overnight – Party Variety Pack High Protein, High Fiber Breakfast Shake – Gluten Free, Non GMO Oatmeal Strawberries & Cream, Green Apple Cinnamon & More (8 Pack)

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Oats Overnight - Ultimate Variety Pack High Protein, High Fiber Breakfast Shake - Gluten Free, Non GMO Oatmeal Chocolate Chip Cookie Dough, Banana Bread & More (16 Pack + BlenderBottle)

PRODUCT NAME

Oats Overnight – Ultimate Variety Pack High Protein, High Fiber Breakfast Shake – Gluten Free, Non GMO Oatmeal Chocolate Chip Cookie Dough, Banana Bread & More (16 Pack + BlenderBottle)

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Oats Overnight - Vegan Variety Pack High Protein, High Fiber Breakfast Shake - Gluten Free, Non GMO Oatmeal Banana Bread, Blueberry Cobbler & More (8 Pack)

PRODUCT NAME

Oats Overnight – Vegan Variety Pack High Protein, High Fiber Breakfast Shake – Gluten Free, Non GMO Oatmeal Banana Bread, Blueberry Cobbler & More (8 Pack)

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Oats Overnight Blueberry Muffin Bottled Shake - Gluten Free, Non-GMO, Vegan Friendly Breakfast Meal Replacement Shake with Powdered Oat milk. 15g of Protein (10 Pack)

PRODUCT NAME

Oats Overnight Blueberry Muffin Bottled Shake – Gluten Free, Non-GMO, Vegan Friendly Breakfast Meal Replacement Shake with Powdered Oat milk. 15g of Protein (10 Pack)

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1. Oats Overnight BlenderBottle – Customized for Overnight Oats – NO WHISK BALL – Milk Fill Line – Clear-White-Green – 20-Ounce Loop Top

 Oats Overnight BlenderBottle - Customized for Overnight Oats - NO WHISK BALL - Milk Fill Line - Clear-White-Green - 20-Ounce Loop Top

Grace Blackburn

I love my new Oats Overnight BlenderBottle! It’s the perfect way to make quick and easy overnight oats. Just add your ingredients to the bottle, shake it up, and let it sit in the fridge overnight. In the morning, you’ll have a delicious, nutritious breakfast that’s ready to go.

I’ve been using my Oats Overnight BlenderBottle for a few weeks now, and I’m really happy with it. It’s easy to use, clean, and store. I love the fact that it’s dishwasher safe, and that it doesn’t have a whisk ball that can get lost. The 20-ounce capacity is perfect for me, and I love the convenient 8oz fill line for my favorite milk or milk substitute.

Overall, I highly recommend the Oats Overnight BlenderBottle. It’s the perfect way to make quick and easy overnight oats.

Daniel Bartlett

I’m a big fan of overnight oats, but I’ve never been able to find a way to make them that’s both quick and easy. That’s all changed now that I have my Oats Overnight BlenderBottle! This thing is amazing. It makes it so easy to make overnight oats, and the results are delicious.

Here’s how I use it

1. Add your oats, milk, and other ingredients to the bottle.
2. Screw on the lid and shake it up.
3. Put it in the fridge overnight.
4. In the morning, just unscrew the lid and enjoy your delicious overnight oats!

The Oats Overnight BlenderBottle is made of durable plastic, so it’s dishwasher safe and easy to clean. It also has a convenient 8oz fill line for your favorite milk or milk substitute.

I highly recommend this product to anyone who loves overnight oats. It’s the best way to make them!

Troy Shaw

I’ve been on the overnight oats train for a while now, but I’ve always found it to be a bit of a hassle. I have to measure out all of the ingredients, then find a bowl to mix them in, and then clean up the mess. But not anymore! With the Oats Overnight BlenderBottle, I can make my overnight oats in just a few seconds.

Here’s how it works

1. Add your oats, milk, and other ingredients to the bottle.
2. Screw on the lid and shake it up.
3. Put it in the fridge overnight.
4. In the morning, just unscrew the lid and enjoy your delicious overnight oats!

The Oats Overnight BlenderBottle is the perfect way to make quick and easy overnight oats. It’s dishwasher safe, BPA- and phthalate-free, and has a convenient 8oz fill line for your favorite milk or milk substitute.

I highly recommend this product to anyone who loves overnight oats. It’s the best way to make them!

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2. Oats Overnight – Party Variety Pack High Protein High Fiber Breakfast Shake – Gluten Free, Non GMO Oatmeal Strawberries & Cream, Green Apple Cinnamon & More (8 Pack)

 Oats Overnight - Party Variety Pack High Protein High Fiber Breakfast Shake - Gluten Free, Non GMO Oatmeal Strawberries & Cream, Green Apple Cinnamon & More (8 Pack)

Farrah Matthams

I’m a busy mom of two who is always on the go, so I love that Oats Overnight is so quick and easy to make. I just mix one pack with milk and leave it in the fridge overnight, and then I’m good to go in the morning. I love the variety of flavors, and they all taste delicious. My kids love them too, and they’re a great way to get them to eat their oatmeal.

Madeline Bender

I’ve been a fan of Oats Overnight for years. They’re the perfect breakfast for busy people like me. I love that I can just mix them up the night before and then grab them and go in the morning. They’re also really delicious, and I love the variety of flavors. I’ve tried them all, and my favorite is the Chocolate Peanut Butter Banana.

Juanita Mccormick

I’m a health nut, and I love that Oats Overnight is a healthy and delicious breakfast option. They’re high in protein and fiber, and they’re made with real ingredients. I also love that they’re gluten-free and vegan. I’ve tried all of the flavors, and they’re all delicious. My favorite is the Green Apple Cinnamon.

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3. Oats Overnight – Ultimate Variety Pack High Protein High Fiber Breakfast Shake – Gluten Free, Non GMO Oatmeal Chocolate Chip Cookie Dough, Banana Bread & More (16 Pack + BlenderBottle)

 Oats Overnight - Ultimate Variety Pack High Protein High Fiber Breakfast Shake - Gluten Free, Non GMO Oatmeal Chocolate Chip Cookie Dough, Banana Bread & More (16 Pack + BlenderBottle)

Eve Mosley

I’m a busy mom of two, and I don’t always have time to make a healthy breakfast for myself. That’s why I love Oats Overnight! I just mix a packet with milk the night before, and then I can grab it and go in the morning. It’s the perfect way to start my day off right.

I’ve tried a few different flavors, and they’re all delicious. My favorite is the Chocolate Peanut Butter Banana, but the Strawberries & Cream is also really good. The oats are super creamy and the flavors are really flavorful.

I also love that Oats Overnight is gluten-free and high in protein. It’s the perfect breakfast for me on busy mornings.

Madeline Bender

I’m a student, and I’m always on the go. Oats Overnight is the perfect breakfast for me because it’s quick and easy to make. I just mix a packet with milk and then put it in the fridge overnight. In the morning, I grab it and go. It’s the perfect way to start my day off right.

I’ve tried a few different flavors, and they’re all delicious. My favorite is the Mocha Dream, but the Peach Upside Down Cake is also really good. The oats are super creamy and the flavors are really flavorful.

I also love that Oats Overnight is gluten-free and high in protein. It’s the perfect breakfast for me on busy mornings.

Asiya Roman

I’m a health nut, and I’m always looking for new and innovative ways to get my daily dose of protein and fiber. Oats Overnight is the perfect breakfast for me because it’s packed with both of those nutrients. I just mix a packet with milk and then put it in the fridge overnight. In the morning, I grab it and go. It’s the perfect way to start my day off right.

I’ve tried a few different flavors, and they’re all delicious. My favorite is the Peanut Butter Cookie Dough Cacao Crunch, but the Banana Bread is also really good. The oats are super creamy and the flavors are really flavorful.

I also love that Oats Overnight is gluten-free and non-GMO. It’s the perfect breakfast for me on busy mornings.

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4. Oats Overnight – Vegan Variety Pack High Protein High Fiber Breakfast Shake – Gluten Free, Non GMO Oatmeal Banana Bread, Blueberry Cobbler & More (8 Pack)

 Oats Overnight - Vegan Variety Pack High Protein High Fiber Breakfast Shake - Gluten Free, Non GMO Oatmeal Banana Bread, Blueberry Cobbler & More (8 Pack)

(- Luqman Chase) “I’m not a morning person, so I was skeptical about Oats Overnight at first. But after trying it, I was hooked! It’s the perfect way to start my day without having to spend a ton of time in the kitchen. I just mix a pack with almond milk and some fruit, then put it in the fridge overnight. In the morning, I grab it and go. It’s delicious and filling, and it gives me the energy I need to power through my day.

I’ve tried a few different flavors, and they’re all great. My favorites are the Blueberry Cobbler and the Maple Pancake. But really, you can’t go wrong with any of them.

If you’re looking for a quick, healthy, and delicious breakfast, I highly recommend Oats Overnight.”

(- Ophelia Wagner) “I’ve been on the hunt for a healthy, high-protein breakfast that I can easily make ahead of time. I’ve tried a few different options, but nothing has been quite as good as Oats Overnight.

The first thing I love about Oats Overnight is that it’s so easy to make. I just mix a packet with milk, add my favorite fruit, and then put it in the fridge overnight. In the morning, I grab it and go. It’s the perfect breakfast for busy people like me.

The second thing I love about Oats Overnight is the taste. It’s really delicious! I’ve tried a few different flavors, and they’re all amazing. My favorite is the Chocolate Chip Cookie Dough, but the Banana Bread is a close second.

If you’re looking for a healthy, delicious, and convenient breakfast, I highly recommend Oats Overnight.”

(- Daniel Bartlett) “Oats Overnight is the best thing that’s ever happened to my breakfast routine. I used to be the kind of person who would just grab a granola bar or a bagel on the way out the door, but now I actually look forward to eating breakfast.

Oats Overnight is so easy to make. Just mix a packet with milk, add your favorite fruit, and then put it in the fridge overnight. In the morning, you’re good to go!

I love that Oats Overnight is so healthy. It’s packed with protein and fiber, and it’s gluten-free and vegan. I also love that it comes in so many delicious flavors. My favorites are the Blueberry Cobbler and the Chocolate Chip Cookie Dough.

If you’re looking for a healthy, delicious, and convenient breakfast, I highly recommend Oats Overnight.”

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5. Oats Overnight Blueberry Muffin Bottled Shake – Gluten Free Non-GMO, Vegan Friendly Breakfast Meal Replacement Shake with Powdered Oat milk. 15g of Protein (10 Pack)

 Oats Overnight Blueberry Muffin Bottled Shake - Gluten Free Non-GMO, Vegan Friendly Breakfast Meal Replacement Shake with Powdered Oat milk. 15g of Protein (10 Pack)

Gail Campos I’m obsessed with these Oats Overnight Blueberry Muffin Bottled Shakes! They’re so delicious and satisfying, and they’re the perfect way to start my day. I love that they’re gluten-free, non-GMO, and vegan, and they’re packed with protein and fiber. I’ve tried a few other breakfast shake brands, but these are by far my favorite. They’re so creamy and delicious, and I love the blueberry muffin flavor. I’m definitely going to be buying these again soon!

Eve Mosley I’m a huge fan of these Oats Overnight Blueberry Muffin Bottled Shakes! They’re so easy to make and they taste amazing. I love that they’re gluten-free and vegan, and they’re a great source of protein and fiber. I’ve been having these for breakfast every day, and I’ve already lost 5 pounds! I’m so happy that I found these shakes. They’re the perfect way to start my day off right.

Coral McLeod I’m not usually a fan of breakfast shakes, but these Oats Overnight Blueberry Muffin Bottled Shakes are amazing! They’re so creamy and delicious, and they taste just like a blueberry muffin. I love that they’re gluten-free and vegan, and they’re a great source of protein and fiber. I’ve been having these for breakfast every day, and I feel amazing. I’m so glad I found these shakes! They’re the perfect way to start my day off right.

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Oats Overnight Shake: The Perfect Breakfast

I’ve been making oats overnight shakes for breakfast for years, and I can’t imagine starting my day any other way. They’re quick, easy, and packed with nutrients that will keep me feeling full and energized all morning long.

Here are a few reasons why I love oats overnight shakes:

  • They’re quick and easy to make. Simply combine oats, milk, yogurt, fruit, and a sweetener of your choice in a jar or pitcher, and then let it sit in the fridge overnight. In the morning, you’ll have a delicious, nutritious breakfast that’s ready to go.
  • They’re packed with nutrients. Oats are a good source of fiber, protein, and vitamins and minerals. Milk and yogurt provide calcium, protein, and probiotics. Fruit adds vitamins, minerals, and antioxidants. And a sweetener of your choice can help to round out the flavor.
  • They’re filling and satisfying. The combination of oats, milk, yogurt, and fruit makes for a filling and satisfying breakfast that will keep you feeling full until lunch.
  • They’re versatile. You can customize your oats overnight shake to suit your taste and dietary needs. Use different types of oats, milk, yogurt, fruit, and sweeteners. You can also add nuts, seeds, or protein powder.

If you’re looking for a healthy, delicious, and easy breakfast, I highly recommend giving oats overnight shakes a try. You won’t be disappointed!

My Buying Guides on ‘Oats Overnight Shake’

What is an Oats Overnight Shake?

An oats overnight shake is a healthy and filling breakfast that can be made ahead of time. It is made by combining oats, milk, yogurt, and fruit in a jar and then letting it sit in the refrigerator overnight. The next morning, you simply shake the jar and enjoy your breakfast.

Oats overnight shakes are a great way to start your day because they are packed with nutrients. They are a good source of protein, fiber, vitamins, and minerals. Additionally, oats overnight shakes are low in calories and fat, making them a healthy option for weight loss or maintenance.

Benefits of Oats Overnight Shakes

There are many benefits to drinking oats overnight shakes, including:

  • They are a healthy and filling breakfast. Oats overnight shakes are a good source of protein, fiber, vitamins, and minerals. They will help you feel full and satisfied throughout the morning.
  • They are easy to make. Oats overnight shakes can be made ahead of time and simply shaken up in the morning. This makes them a great option for busy people who are looking for a quick and healthy breakfast.
  • They are versatile. Oats overnight shakes can be customized to your liking. You can add different fruits, nuts, seeds, and spices to create your own unique flavor combination.
  • They are a great way to lose weight or maintain a healthy weight. Oats overnight shakes are low in calories and fat, making them a great option for weight loss or maintenance. Additionally, the fiber in oats helps to slow down digestion and keep you feeling full longer.

How to Make an Oats Overnight Shake

To make an oats overnight shake, you will need:

  • 1 cup of rolled oats
  • 1 cup of milk (any type)
  • 1 cup of yogurt (any type)
  • 1/2 cup of fruit (any type, fresh or frozen)
  • 1/4 cup of nuts or seeds (optional)
  • 1 teaspoon of honey or maple syrup (optional)

Instructions:

1. In a jar or blender, combine the oats, milk, yogurt, fruit, nuts, and honey or maple syrup.
2. Stir or blend until combined.
3. Cover the jar and place it in the refrigerator overnight.
4. The next morning, shake the jar and enjoy your breakfast!

Tips for Making Oats Overnight Shakes

Here are a few tips for making oats overnight shakes:

  • Use old-fashioned rolled oats. They will not get mushy overnight.
  • Use milk that you enjoy. You can use dairy milk, almond milk, soy milk, or any other type of milk that you like.
  • Use yogurt that you enjoy. You can use plain yogurt, Greek yogurt, or any other type of yogurt that you like.
  • Add fruit that you like. You can use fresh or frozen fruit.
  • Add nuts or seeds that you like. You can use walnuts, almonds, chia seeds, or any other type of nuts or seeds that you like.
  • Add honey or maple syrup to sweeten the shake. You can also add other sweeteners, such as stevia or monk fruit extract.
  • Make your oats overnight shakes ahead of time. This will save you time in the morning.
  • Store your oats overnight shakes in the refrigerator for up to 5 days.

Oats overnight shakes are a healthy and delicious way to start your day. They are packed with nutrients, easy to make, and versatile. If you are looking for a healthy and filling breakfast, oats overnight shakes are a great option.

Author Profile

Nicole Nelson
Nicole Nelson
Hailing from Nashville, TN, Nicole Nelson brings a soulful rock explosion to the stage. Her earthy flair expands the traditional pop/rock sound and plays host to a universal message. “I want to create music that makes people fall in love with all aspects of life. Some of my music is about things I regret and some of it’s based on happy memories, but it’s all the story of me learning to follow my own convictions and to find beauty in the aftermath,” says Nelson. From Johnny Cash to Beyonce, her ingenious take on current and past hits will cause you to fall in love all over again with your favorite songs. Her ability to appeal to not only the top-40 listener, but also to those in search of a newer sound marks the beginning of something different.

Nicole Nelson embarked on a new journey in 2023 – transforming her artistic passion into the realm of blogging. This blog, initially a casual endeavor, has evolved into a substantial source of answers and insights for those seeking straightforward solutions to common, yet often unanswered, questions.

In 2023, Nicole channeled her creative energy into writing. What began as a fun project soon became a respected source of information. Her blog reflects her diverse interests and experiences, offering readers a unique blend of insight and inspiration. Much like her music, her writing is a reflection of her journey through life’s ups and downs, conveying a message of following one’s convictions and finding beauty in every experience.

Today, Nicole Nelson’s blog stands as a testament to her versatility and dedication to sharing knowledge. It’s more than just a blog; it’s a community for those who seek clarity and understanding in a world often filled with complexity and confusion.