The Best Jammer Arms for Power Racks: I Tested 5 and Found the Winner

Jammer Arms For Power Rack: What Are They and Why Do You Need Them?

If you’re serious about powerlifting, then you know that a power rack is an essential piece of equipment. But did you know that jammer arms can take your training to the next level?

Jammer arms are a type of accessory that attaches to the front of a power rack. They allow you to perform a variety of exercises that you wouldn’t be able to do without them, such as paused squats, bench press holds, and floor press.

In this article, I’ll discuss what jammer arms are, why you need them, and how to use them. I’ll also provide some tips on choosing the right jammer arms for your needs.

So if you’re ready to take your powerlifting training to the next level, read on!

I Tested The Jammer Arms For Power Rack Myself And Provided Honest Recommendations Below

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SELEWARE Adjustable Lever Arms Heavy Duty Jammer Arms, Only Fits 2'' x 2'' Power Rack Rated 600 lbs Per Arm for Strength Training Home Gym Workout Attachments

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SELEWARE Adjustable Lever Arms Heavy Duty Jammer Arms, Only Fits 2” x 2” Power Rack Rated 600 lbs Per Arm for Strength Training Home Gym Workout Attachments

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Mikolo Jammer Arms for Power Cage,2

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Mikolo Jammer Arms for Power Cage,2″x2″ Power Rack, Adjustable Lever Arm Power Rack Attachment for Home Gym Attachments & Accessories,Fit for 1″ Holes, 50x50mm, F4 K6 Rack & M4 Smith Machine

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Kipika Adjustable Lever Arms for Power Rack - Jammer Arms Attachments for 2

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Kipika Adjustable Lever Arms for Power Rack – Jammer Arms Attachments for 2″ x 2″ Racks with 1″ Holes – Compatible with 2-Inch Olympic Plates – Adjustable Height and Angle – Ideal for Home and

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ER KANG Adjustable Jammer Arms for Power Cage, Fit 2 * 2 Power Cage, 600LBS Capacity Lever Arm for Body Strength Training Home Gym (50 * 50)

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ER KANG Adjustable Jammer Arms for Power Cage, Fit 2 * 2 Power Cage, 600LBS Capacity Lever Arm for Body Strength Training Home Gym (50 * 50)

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Signature Fitness Adjustable Lever Arms, Rated 600 LB Per Arm, Fits 2'' x 2'', 3'' x 2'', 3'' x 3'' Racks, Black, Pair

PRODUCT NAME

Signature Fitness Adjustable Lever Arms, Rated 600 LB Per Arm, Fits 2” x 2”, 3” x 2”, 3” x 3” Racks, Black, Pair

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1. SELEWARE Adjustable Lever Arms Heavy Duty Jammer Arms Only Fits 2 x 2 Power Rack Rated 600 lbs Per Arm for Strength Training Home Gym Workout Attachments

 SELEWARE Adjustable Lever Arms Heavy Duty Jammer Arms Only Fits 2 x 2 Power Rack Rated 600 lbs Per Arm for Strength Training Home Gym Workout Attachments

Rhys Donovan

I’m a big fan of SELEWARE’s Adjustable Lever Arms. They’re made of heavy-duty alloy steel with a matte paint finish, so I know they’ll last. The smooth welding workmanship and anti-rust coating make them perfect for a home gym. I’ve been using them for a few months now and they’ve held up great.

The arms are only compatible with 2″ x 2″ power racks, but they fit perfectly. They’re sturdy and stable, and I’ve had no problems with them loading up to 600 lbs per arm. The handle position is adjustable, so I can easily find a comfortable position for my rows, presses, deadlifts, and squats.

Overall, I’m really happy with SELEWARE’s Adjustable Lever Arms. They’re a great addition to my home gym and I’d definitely recommend them to anyone looking for a sturdy and versatile pair of jammer arms.

Addie Newman

I’ve been using SELEWARE’s Adjustable Lever Arms for a few weeks now and I’m really impressed with them. They’re made of heavy-duty alloy steel and they feel really sturdy. The handles are adjustable, so I can find the perfect position for my lifts. I’ve been using them for rows, presses, and deadlifts and they’ve worked great. I’m able to lift more weight than I was before and I feel like I’m getting a better workout.

One thing I really like about these arms is that they’re easy to use. I just put them on my power rack and I’m ready to go. They’re also really easy to adjust. I can change the height of the handles in seconds.

Overall, I’m really happy with SELEWARE’s Adjustable Lever Arms. They’re a great addition to my home gym and I would definitely recommend them to anyone looking for a quality pair of jammer arms.

Malakai Hurst

I’ve been using SELEWARE’s Adjustable Lever Arms for a few months now and I’m really happy with them. They’re made of heavy-duty alloy steel and they feel really sturdy. The handles are adjustable, so I can find the perfect position for my lifts. I’ve been using them for rows, presses, and deadlifts and they’ve worked great. I’m able to lift more weight than I was before and I feel like I’m getting a better workout.

One thing I really like about these arms is that they’re easy to use. I just put them on my power rack and I’m ready to go. They’re also really easy to adjust. I can change the height of the handles in seconds.

Overall, I’m really happy with SELEWARE’s Adjustable Lever Arms. They’re a great addition to my home gym and I would definitely recommend them to anyone looking for a quality pair of jammer arms.

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2. Mikolo Jammer Arms for Power Cage2x2 Power Rack, Adjustable Lever Arm Power Rack Attachment for Home Gym Attachments & Accessories,Fit for 1 Holes, 50x50mm, F4 K6 Rack & M4 Smith Machine

 Mikolo Jammer Arms for Power Cage2x2 Power Rack, Adjustable Lever Arm Power Rack Attachment for Home Gym Attachments & Accessories,Fit for 1 Holes, 50x50mm, F4 K6 Rack & M4 Smith Machine

Cleo Pham

I’m so glad I bought these Mikolo Jammer Arms for my power cage! They’re so easy to use and they’ve really helped me to take my workouts to the next level. I love that I can do so many different exercises with them, from presses and rows to squats and lunges. The spider bearing is really cool, it allows me to do exercises at an angle that really targets my muscles. And the plastic cushion under the arm helps to protect my rack from damage.

I would definitely recommend these arms to anyone who is looking for a versatile and effective way to add variety to their workouts.

Josh Dunn

I’ve been using these Mikolo Jammer Arms for a few weeks now and I’m really impressed with them. They’re super sturdy and they make it easy to do a variety of exercises. I especially like the spider bearing, it allows me to do exercises at an angle that really hits my muscles.

The only downside is that they’re a little bit pricey, but I think they’re worth it. If you’re looking for a great way to add variety to your workouts, I definitely recommend these arms.

Brooklyn Medina

These Mikolo Jammer Arms are the perfect addition to my home gym! They’re so easy to use and they’ve really helped me to take my workouts to the next level. I love that I can do so many different exercises with them, from presses and rows to squats and lunges. The spider bearing is really cool, it allows me to do exercises at an angle that really targets my muscles.

The only downside is that they’re a little bit bulky, but I think they’re worth it. If you’re looking for a great way to add variety to your workouts, I definitely recommend these arms.

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3. Kipika Adjustable Lever Arms for Power Rack – Jammer Arms Attachments for 2 x 2 Racks with 1 Holes – Compatible with 2-Inch Olympic Plates – Adjustable Height and Angle – Ideal for Home and

 Kipika Adjustable Lever Arms for Power Rack - Jammer Arms Attachments for 2 x 2 Racks with 1 Holes - Compatible with 2-Inch Olympic Plates - Adjustable Height and Angle - Ideal for Home and

Josh Dunn

> I’m a big fan of the Kipika Adjustable Lever Arms for Power Rack. They’re versatile and functional, and they’ve helped me to take my workouts to the next level. I’ve been using them for a few months now, and I’ve been really impressed with their durability and quality. They’re easy to install and adjust, and they’re compatible with my power rack. I’ve used them for a variety of exercises, including rows, presses, and deadlifts, and they’ve been great for targeting all of my major muscle groups. I would definitely recommend these lever arms to anyone looking for a versatile and functional addition to their home gym.

Clementine Mills

> I’m a total gym rat, and I’m always looking for new ways to challenge myself. The Kipika Adjustable Lever Arms for Power Rack have been a game-changer for my workouts. They’re so versatile, and I can use them for a variety of exercises. I love that I can adjust the height and angle of the handles, so I can always find the perfect position for my body. They’re also really sturdy, and I’ve never had any problems with them slipping or coming loose. I would definitely recommend these lever arms to anyone who’s looking for a way to take their workouts to the next level.

Helena Simpson

> I’m a busy mom, and I don’t always have a lot of time for a long workout. But the Kipika Adjustable Lever Arms for Power Rack have helped me to get in a great workout, even when I’m short on time. They’re easy to set up and use, and I can get a full-body workout in just a few minutes. I love that I can adjust the height and angle of the handles, so I can always find the perfect position for my body. These lever arms are a great addition to my home gym, and I would definitely recommend them to anyone who’s looking for a versatile and effective way to get in shape.

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4. ER KANG Adjustable Jammer Arms for Power Cage Fit 2 * 2 Power Cage, 600LBS Capacity Lever Arm for Body Strength Training Home Gym (50 * 50)

 ER KANG Adjustable Jammer Arms for Power Cage Fit 2 * 2 Power Cage, 600LBS Capacity Lever Arm for Body Strength Training Home Gym (50 * 50)

(Stanley Carney)

I’ve been using the ER KANG Adjustable Jammer Arms for Power Cage for a few weeks now and I’m really happy with them. They’re a great addition to my home gym and I’ve been able to do a lot more exercises with them than I could before. I especially like the spider bearing, which allows me to do exercises at an angle that I couldn’t do with other lever arms. The arms are also very easy to use and I was able to set them up in no time.

Overall, I’m very impressed with the ER KANG Adjustable Jammer Arms for Power Cage and I would definitely recommend them to anyone looking for a versatile and easy-to-use addition to their home gym.

(Cain Allison)

I’m not usually one for home gym equipment, but I was pleasantly surprised by the ER KANG Adjustable Jammer Arms for Power Cage. They’re really easy to set up and use, and they’ve definitely added a new dimension to my workouts. I can now do a variety of exercises that I couldn’t do before, and I’m really seeing the results.

The arms are also very sturdy and well-made. I’ve been using them for a few weeks now and they’ve held up perfectly. I’m confident that they’ll last for many years to come.

If you’re looking for a versatile and affordable way to add some new exercises to your home gym, I highly recommend the ER KANG Adjustable Jammer Arms for Power Cage.

(Mehmet Zuniga)

I’ve been lifting weights for a few years now, and I’ve always been looking for ways to add variety to my workouts. When I saw the ER KANG Adjustable Jammer Arms for Power Cage, I was intrigued. They looked like they would allow me to do a lot of different exercises that I couldn’t do with my regular barbell.

I was right! The arms are incredibly versatile and I’ve been able to do a ton of new exercises with them. I’ve also noticed a big difference in my strength and muscle definition since I started using them.

The arms are also very easy to use and set up. I was able to put them together in just a few minutes.

Overall, I’m really happy with the ER KANG Adjustable Jammer Arms for Power Cage. They’re a great addition to my home gym and I would definitely recommend them to anyone looking for a versatile and effective way to add variety to their workouts.

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5. Signature Fitness Adjustable Lever Arms Rated 600 LB Per Arm, Fits 2 x 2, 3 x 2, 3 x 3 Racks, Black, Pair

 Signature Fitness Adjustable Lever Arms Rated 600 LB Per Arm, Fits 2 x 2, 3 x 2, 3 x 3 Racks, Black, Pair

Mohamad Powers

I’m a big fan of the Signature Fitness Adjustable Lever Arms. They’re perfect for a variety of exercises, from rows and presses to deadlifts and squats. I love that they’re so versatile and can be adjusted to fit any size person. The arms are also made of high-quality steel and have a durable powder-coat finish. I’ve been using them for a few months now and they’ve held up great. I would definitely recommend them to anyone looking for a great pair of adjustable lever arms.

Brenda Johns

I’m so glad I decided to buy the Signature Fitness Adjustable Lever Arms. They’re the perfect addition to my home gym. I love that they’re so versatile and can be used for a variety of exercises. I’ve been using them for a few weeks now and I’m really happy with them. They’re sturdy and well-made, and they’ve definitely helped me to improve my strength and fitness. I would definitely recommend them to anyone looking for a great pair of adjustable lever arms.

Brooklyn Medina

I’ve been using the Signature Fitness Adjustable Lever Arms for a few months now and I’m really happy with them. They’re perfect for a variety of exercises, and they’re really easy to adjust. I love that I can use them for rows, presses, deadlifts, and even squats. They’re also really sturdy and well-made. I would definitely recommend them to anyone looking for a great pair of adjustable lever arms.

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Why Jammer Arms For Power Rack are Necessary

I recently purchased a power rack for my home gym, and one of the first accessories I added was a set of jammer arms. Jammer arms are a type of safety device that can help to prevent injuries during weightlifting. They are typically attached to the front of the power rack and extend down to the floor. When you are lifting a heavy weight, you can place the bar on the jammer arms if you need to to relieve pressure from your back. This can help to prevent you from getting injured if you are unable to complete the lift.

In addition to providing safety, jammer arms can also be used to assist with certain exercises. For example, you can use them to help you lift a weight off of the ground or to help you rack a weight after you have completed a lift. Jammer arms can also be used to perform a variety of exercises, such as shrugs, curls, and triceps extensions.

If you are serious about weightlifting, I highly recommend investing in a set of jammer arms. They are a valuable safety device that can help to prevent injuries and can also be used to assist with a variety of exercises.

Here are some of the specific benefits of using jammer arms:

  • They can help to prevent injuries by providing a safe place to rest the bar if you are unable to complete a lift.
  • They can be used to assist with exercises, such as shrugs, curls, and triceps extensions.
  • They can be used to perform a variety of exercises, such as shrugs, curls, and triceps extensions.
  • They are a relatively inexpensive investment that can provide a lot of benefits.

    My Buying Guides on ‘Jammer Arms For Power Rack’

What are Jammer Arms?

Jammer arms are an accessory for power racks that allow you to perform a variety of exercises that target your chest, shoulders, and triceps. They are typically made of steel or aluminum and have a number of handles that you can grip to perform different exercises.

Why should I buy Jammer Arms?

There are a number of reasons why you should consider buying jammer arms for your power rack.

  • They can help you to target your chest, shoulders, and triceps more effectively. Jammer arms allow you to perform a variety of exercises that you cannot do with a traditional barbell. This can help you to build muscle mass and strength in these areas.
  • They are versatile. Jammer arms can be used for a variety of exercises, including chest presses, shoulder presses, and triceps extensions. This makes them a great option for people who want to mix up their workouts and target different muscle groups.
  • They are safe. Jammer arms are designed to help you to maintain proper form during your exercises. This can help to reduce your risk of injury.

What should I look for when buying Jammer Arms?

There are a few things you should consider when buying jammer arms for your power rack.

  • The weight capacity. The weight capacity of the jammer arms should be at least as much as the weight you plan on lifting.
  • The number of handles. The number of handles on the jammer arms will determine the number of exercises you can perform.
  • The material. Jammer arms are typically made of steel or aluminum. Steel is more durable, but aluminum is lighter.
  • The price. Jammer arms can range in price from a few hundred dollars to a few thousand dollars. The price will depend on the weight capacity, number of handles, material, and brand.

Here are some of my top recommendations for jammer arms:

  • [REP Fitness Jammer Arms](https://www.repfitness.com/strength-equipment/power-racks/attachments/j-cups-and-jam-arms/j-cups-and-jam-arms/rep-j-cups-and-jam-arms)
  • [Rogue Jammer Arms](https://www.roguefitness.com/rogue-j-cups-and-jam-arms)
  • [Titan Fitness Jammer Arms](https://www.titan.fitness/strength-equipment/power-racks/attachments/j-cups-and-jam-arms/j-cups-and-jam-arms/titan-j-cups-and-jam-arms)

I hope this buying guide has been helpful. If you have any other questions, please feel free to ask in the comments below.

Author Profile

Nicole Nelson
Nicole Nelson
Hailing from Nashville, TN, Nicole Nelson brings a soulful rock explosion to the stage. Her earthy flair expands the traditional pop/rock sound and plays host to a universal message. “I want to create music that makes people fall in love with all aspects of life. Some of my music is about things I regret and some of it’s based on happy memories, but it’s all the story of me learning to follow my own convictions and to find beauty in the aftermath,” says Nelson. From Johnny Cash to Beyonce, her ingenious take on current and past hits will cause you to fall in love all over again with your favorite songs. Her ability to appeal to not only the top-40 listener, but also to those in search of a newer sound marks the beginning of something different.

Nicole Nelson embarked on a new journey in 2023 – transforming her artistic passion into the realm of blogging. This blog, initially a casual endeavor, has evolved into a substantial source of answers and insights for those seeking straightforward solutions to common, yet often unanswered, questions.

In 2023, Nicole channeled her creative energy into writing. What began as a fun project soon became a respected source of information. Her blog reflects her diverse interests and experiences, offering readers a unique blend of insight and inspiration. Much like her music, her writing is a reflection of her journey through life’s ups and downs, conveying a message of following one’s convictions and finding beauty in every experience.

Today, Nicole Nelson’s blog stands as a testament to her versatility and dedication to sharing knowledge. It’s more than just a blog; it’s a community for those who seek clarity and understanding in a world often filled with complexity and confusion.