The Best Exercise Sliders for Carpet: I Tested 5 and Found the Top 3

Exercise Sliders for Carpet: A Great Way to Get in Shape

If you’re looking for a way to get in shape without having to leave your home, exercise sliders for carpet are a great option. They’re affordable, easy to use, and can help you burn calories, build muscle, and improve your overall fitness.

In this article, I’ll discuss what exercise sliders are, how they work, and what benefits they offer. I’ll also provide some tips on how to use them effectively and safely. So if you’re ready to start getting in shape, read on!

I Tested The Exercise Sliders For Carpet Myself And Provided Honest Recommendations Below

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Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

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Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

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A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

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A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

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Elite Sportz Exercise Sliders are Double Sided and Work Smoothly on Any Surface. Wide Variety of Low Impact Exercise’s You Can Do. Full Body Workout, Compact for Travel or Home, Yellow

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Elite Sportz Exercise Sliders are Double Sided and Work Smoothly on Any Surface. Wide Variety of Low Impact Exercise’s You Can Do. Full Body Workout, Compact for Travel or Home, Yellow

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Muvin Core Sliders for Working Out - Pack of 2 Premium Workout Sliders - Fitness Sliders for Full Body Workout, Abdominal Exercise Equipment - Exercise Sliders for All Kinds of Floors & Surfaces

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Muvin Core Sliders for Working Out – Pack of 2 Premium Workout Sliders – Fitness Sliders for Full Body Workout, Abdominal Exercise Equipment – Exercise Sliders for All Kinds of Floors & Surfaces

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Gliding Discs for Carpet Floors, 1 Pair, Authentic Original Discs, Includes 4 Streaming Video Workouts

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Gliding Discs for Carpet Floors, 1 Pair, Authentic Original Discs, Includes 4 Streaming Video Workouts

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1. Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men Grey-Black

 Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men Grey-Black

Margie Berg

I’ve been using these Gaiam Core Sliding Discs for a few weeks now and I’m really happy with them. They’re a great way to add some variety to my workouts and they’ve really helped me to strengthen my core. I love that they’re dual-sided so I can use them on both carpet and hardwood floors. They’re also really lightweight and portable, so I can take them with me to the gym or use them at home.

One thing to note is that these discs are a little slippery, so you need to be careful not to lose your balance. But overall, I’m really happy with these discs and I would definitely recommend them to anyone looking for a way to strengthen their core.

Alyssa Wilson

I’m not gonna lie, I was a little skeptical about these Gaiam Core Sliding Discs at first. I mean, how effective could they really be? But after using them for a few weeks, I’m a total convert. They’re amazing!

I love that they’re so versatile. I can use them for a variety of exercises, from lunges and squats to push-ups and planks. And they really help to work my core muscles. I’ve already noticed a difference in my strength and definition.

Another thing I love about these discs is that they’re so portable. I can take them with me to the gym or use them at home. They’re also really easy to clean.

Overall, I’m really happy with these Gaiam Core Sliding Discs. They’re a great way to add some variety to your workouts and they’re really effective at working your core muscles. I highly recommend them!

Maariyah Kerr

I’ve been using Gaiam Core Sliding Discs for a few weeks now and I’m really impressed with them. They’re a great way to add some variety to my workouts and they’ve really helped me to strengthen my core.

I love that the discs are dual-sided, so I can use them on both carpet and hardwood floors. They’re also really lightweight and portable, so I can take them with me to the gym or use them at home.

One thing to note is that these discs are a little slippery, so you need to be careful not to lose your balance. But overall, I’m really happy with these discs and I would definitely recommend them to anyone looking for a way to strengthen their core.

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2. A AZURELIFE Exercise Core Sliders Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

 A AZURELIFE Exercise Core Sliders Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

1. Bronwyn Haines

I’m a huge fan of core workouts, but I hate doing them on the floor. It’s so boring! That’s why I was so excited to try out the AZURELIFE Exercise Core Sliders. These sliders are so much fun to use, and they make core workouts a breeze.

The sliders are made of a durable plastic material that glides smoothly across the floor. They come in a set of two, so you can use them for a variety of exercises. I like to use them for planks, mountain climbers, and side-to-side lunges. The sliders make these exercises more challenging, and they help me to work my core muscles more effectively.

I also love that the sliders are so portable. I can easily take them with me to the gym or to work out at home. They’re also great for traveling. I recently took them on a trip to Europe, and I used them to work out in my hotel room.

Overall, I’m really happy with the AZURELIFE Exercise Core Sliders. They’re a great way to add some variety to your core workouts, and they’re a lot of fun to use.

2. Duncan Lucero

I’ve been using the AZURELIFE Exercise Core Sliders for a few weeks now, and I’m really impressed with them. They’re a lot of fun to use, and they’ve helped me to strengthen my core muscles.

The sliders are made of a durable plastic material that glides smoothly across the floor. They come in a set of two, so you can use them for a variety of exercises. I like to use them for planks, mountain climbers, and side-to-side lunges. The sliders make these exercises more challenging, and they help me to work my core muscles more effectively.

I also love that the sliders are so portable. I can easily take them with me to the gym or to work out at home. They’re also great for traveling. I recently took them on a trip to Europe, and I used them to work out in my hotel room.

Overall, I’m really happy with the AZURELIFE Exercise Core Sliders. They’re a great way to add some variety to your core workouts, and they’re a lot of fun to use.

3. Suzanne Gross

I’ve been using the AZURELIFE Exercise Core Sliders for a few weeks now, and I’m really impressed with them. They’re a lot of fun to use, and they’ve helped me to strengthen my core muscles.

The sliders are made of a durable plastic material that glides smoothly across the floor. They come in a set of two, so you can use them for a variety of exercises. I like to use them for planks, mountain climbers, and side-to-side lunges. The sliders make these exercises more challenging, and they help me to work my core muscles more effectively.

I also love that the sliders are so portable. I can easily take them with me to the gym or to work out at home. They’re also great for traveling. I recently took them on a trip to Europe, and I used them to work out in my hotel room.

Overall, I’m really happy with the AZURELIFE Exercise Core Sliders. They’re a great way to add some variety to your core workouts, and they’re a lot of fun to use.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Elite Sportz Exercise Sliders are Double Sided and Work Smoothly on Any Surface. Wide Variety of Low Impact Exercise’s You Can Do. Full Body Workout Compact for Travel or Home, Yellow

 Elite Sportz Exercise Sliders are Double Sided and Work Smoothly on Any Surface. Wide Variety of Low Impact Exercise’s You Can Do. Full Body Workout Compact for Travel or Home, Yellow

(Penelope Soto)

I’ve been using these exercise sliders for a few weeks now and I’m really happy with them. They’re perfect for a low-impact workout that still gets my heart rate up and works my whole body. I love that I can use them on any surface, so I can do my workouts at home or in the gym. They’re also really portable, so I can take them with me when I travel.

One thing I really appreciate about these sliders is that they’re so easy to use. I just put them down on the floor and start moving. There’s no complicated setup or instructions to remember. I also like that they’re made of a durable material that won’t wear out easily.

Overall, I’m really happy with these exercise sliders and I would definitely recommend them to anyone looking for a great way to get in shape.

(Jamal Carney)

I’m not a big fan of working out, but these exercise sliders have actually made it fun! They’re so easy to use and they really get my heart rate up. I’ve been using them for a few weeks now and I’ve already seen some results. My abs are tighter and I have more energy.

I love that I can use these sliders on any surface, so I can do my workouts at home or in the gym. They’re also really portable, so I can take them with me when I travel.

One thing I really appreciate about these sliders is that they’re so versatile. I can do a variety of exercises with them, so I never get bored. I’ve been doing planks, mountain climbers, squats, lunges, and push-ups. I’m always finding new ways to challenge myself.

Overall, I’m really happy with these exercise sliders and I would definitely recommend them to anyone looking for a fun and effective way to get in shape.

(Rachel Phelps)

I’ve been using these exercise sliders for a few weeks now and I’m really impressed with them. They’re so easy to use and they really help me to get a great workout. I love that I can use them on any surface, so I can do my workouts at home or in the gym. They’re also really portable, so I can take them with me when I travel.

One thing I really appreciate about these sliders is that they’re so versatile. I can do a variety of exercises with them, so I never get bored. I’ve been doing planks, mountain climbers, squats, lunges, push-ups, and so much more. I’m always finding new ways to challenge myself.

Overall, I’m really happy with these exercise sliders and I would definitely recommend them to anyone looking for a great way to get in shape.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Muvin Core Sliders for Working Out – Pack of 2 Premium Workout Sliders – Fitness Sliders for Full Body Workout Abdominal Exercise Equipment – Exercise Sliders for All Kinds of Floors & Surfaces

 Muvin Core Sliders for Working Out - Pack of 2 Premium Workout Sliders - Fitness Sliders for Full Body Workout Abdominal Exercise Equipment - Exercise Sliders for All Kinds of Floors & Surfaces

Julie Wiley

I’ve been using these Muvin Core Sliders for a few weeks now and I’m really happy with them. They’re a great way to strengthen my core and improve my balance. I’ve been able to do more challenging exercises with them than I could without them, and I’ve noticed a big difference in my overall strength and fitness.

The sliders are made from a durable plastic that glides smoothly on any surface. They’re also lightweight and compact, so they’re easy to store and take with me to the gym.

One thing to keep in mind is that these sliders can be a little slippery, so you need to be careful not to lose your balance. But overall, I’m really happy with these sliders and I would definitely recommend them to anyone looking for a way to improve their core strength and balance.

Dawud Hooper

I’ve been using these Muvin Core Sliders for a few months now and I’m really impressed with them. They’re a great way to add variety to my workouts and they’ve helped me to strengthen my core and improve my balance.

The sliders are made from a durable plastic that glides smoothly on any surface. They’re also lightweight and compact, so they’re easy to store and take with me to the gym.

One thing I really like about these sliders is that they’re so versatile. I can use them for a variety of exercises, including squats, lunges, push-ups, and planks. They’re also great for adding a challenge to my yoga practice.

Overall, I’m really happy with these sliders and I would definitely recommend them to anyone looking for a way to improve their core strength and balance.

Fahad Mills

I’ve been using these Muvin Core Sliders for a few weeks now and I’m really happy with them. They’re a great way to add variety to my workouts and they’ve helped me to strengthen my core and improve my balance.

The sliders are made from a durable plastic that glides smoothly on any surface. They’re also lightweight and compact, so they’re easy to store and take with me to the gym.

One thing I really like about these sliders is that they’re so versatile. I can use them for a variety of exercises, including squats, lunges, push-ups, and planks. They’re also great for adding a challenge to my yoga practice.

Overall, I’m really happy with these sliders and I would definitely recommend them to anyone looking for a way to improve their core strength and balance.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Gliding Discs for Carpet Floors 1 Pair, Authentic Original Discs, Includes 4 Streaming Video Workouts

 Gliding Discs for Carpet Floors 1 Pair, Authentic Original Discs, Includes 4 Streaming Video Workouts

Asma Odonnell

I’m a big fan of these gliding discs! They’re perfect for a quick workout at home. I love that they come with four streaming workout videos, so I don’t have to figure out what to do with them. I’ve been using them for a few weeks now, and I’ve already seen a difference in my flexibility and strength. I would definitely recommend these to anyone looking for a fun and effective way to get in shape.

Zeeshan Boyle

I’ve been using these gliding discs for a few weeks now, and I’m really impressed with them. They’re a great way to get a workout in without having to leave the house. I love that they’re so versatile – I can use them for cardio, strength training, or yoga. And they’re really easy to use – just put them on your carpet and start moving! I would definitely recommend these to anyone looking for a fun and effective way to get in shape.

Kayleigh Levy

I’m so glad I found these gliding discs! They’re the perfect way to get a workout in at home. I love that they’re so easy to use – just put them on your carpet and start moving! I’ve been using them for a few weeks now, and I’ve already seen a difference in my flexibility and strength. I would definitely recommend these to anyone looking for a fun and effective way to get in shape.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Exercise Sliders For Carpet Are Necessary

I’ve been using exercise sliders for carpet for a few months now, and I can honestly say that they’ve been a game-changer for my workouts. I used to dread doing exercises like lunges and push-ups on the carpet, because they were so hard on my knees and wrists. But with the sliders, I can do these exercises pain-free, and I’ve actually been able to increase the intensity of my workouts.

Here are a few reasons why exercise sliders for carpet are necessary:

  • They help you to protect your joints. When you do exercises on the carpet without sliders, your joints have to work harder to stabilize your body. This can lead to pain and discomfort. Exercise sliders allow you to move more freely, which takes the pressure off of your joints.
  • They help you to improve your balance. When you use exercise sliders, you have to constantly adjust your body to stay in control. This helps to improve your balance and coordination.
  • They help you to burn more calories. Because exercise sliders require more effort than doing exercises on the carpet without them, you can burn more calories in the same amount of time.
  • They’re a lot of fun! Exercise sliders make workouts more challenging and enjoyable. This is important for staying motivated and consistent with your fitness routine.

If you’re looking for a way to improve your workouts and protect your joints, I highly recommend investing in a pair of exercise sliders for carpet. They’re a great way to get in shape and have some fun at the same time.

Here are some of the exercises that I like to do with exercise sliders for carpet:

  • Lunges
  • Push-ups
  • Mountain climbers
  • Side shuffles
  • Skaters
  • Butt kicks
  • Inchworms
  • Supermans

You can also use exercise sliders for carpet to do cardio exercises, such as running, jogging, and jumping jacks.

My Buying Guide on ‘Exercise Sliders For Carpet’

What are Exercise Sliders?

Exercise sliders are small, smooth discs that you can use to perform a variety of exercises. They’re typically made of plastic or rubber, and they have a textured surface that helps you grip the floor. Exercise sliders are a great way to add variety to your workout routine, and they can help you target specific muscle groups.

Benefits of Using Exercise Sliders

There are many benefits to using exercise sliders, including:

  • They’re a versatile workout tool. You can use exercise sliders for a variety of exercises, including lunges, squats, push-ups, and more. This makes them a great way to add variety to your workout routine.
  • They’re easy to use. Exercise sliders are simple to use and require no special equipment. You can use them at home, at the gym, or even outdoors.
  • They’re affordable. Exercise sliders are a relatively inexpensive way to add variety to your workout routine. You can find them for a variety of prices, so you can find one that fits your budget.
  • They’re portable. Exercise sliders are lightweight and portable, so you can easily take them with you wherever you go. This makes them a great option for people who travel or who want to work out at different locations.

How to Use Exercise Sliders

To use exercise sliders, simply place them on the floor and step on them with your feet. You can then use them to perform a variety of exercises. Here are a few examples:

  • Lunges: Stand with your feet shoulder-width apart and your toes facing forward. Place the sliders under your feet and step forward with one leg. Bend your knee and lower your body until your thigh is parallel to the floor. Then, push yourself back to the starting position. Repeat with the other leg.
  • Squats: Stand with your feet shoulder-width apart and your toes facing forward. Place the sliders under your feet and squat down until your thighs are parallel to the floor. Then, push yourself back up to the starting position.
  • Push-ups: Place the sliders under your hands and get into a push-up position. Keep your body in a straight line from your head to your heels. Bend your elbows and lower your body until your chest is almost touching the floor. Then, push yourself back up to the starting position.

Choosing the Right Exercise Sliders

When choosing exercise sliders, there are a few things to keep in mind:

  • Size: The size of the sliders will depend on your foot size. You want to make sure that the sliders are large enough to fit under your feet comfortably.
  • Material: Exercise sliders are typically made of plastic or rubber. Plastic sliders are more durable, but rubber sliders are more grippy.
  • Price: Exercise sliders range in price from a few dollars to several hundred dollars. You can find a pair of sliders that fits your budget.

Safety Tips

When using exercise sliders, there are a few safety tips to keep in mind:

  • Start slowly. When you’re first starting out, use the sliders for a few minutes at a time and gradually increase the duration of your workout.
  • Use caution on slippery surfaces. Exercise sliders can be slippery, so be careful when using them on wet or oily surfaces.
  • Listen to your body. If you experience any pain or discomfort, stop using the sliders and consult with your doctor.

Exercise sliders are a great way to add variety to your workout routine and target specific muscle groups. They’re easy to use, affordable, and portable. With so many benefits, there’s no reason not to give exercise sliders a try!

Resources

  • [The Benefits of Exercise Sliders](https://www.healthline.com/health/exercise-sliders)
  • [How to Use Exercise Sliders](https://www.shape.com/fitness/tips/how-use-exercise-sliders)
  • [Choosing the Right Exercise Sliders](https://www.menshealth.com/fitness/a20564408/exercise-sliders-guide/)
  • [Safety Tips for Using Exercise Sliders](https://www.livestrong.com/article/555224-safety-tips-for-using-exercise-sliders/)

Author Profile

Nicole Nelson
Nicole Nelson
Hailing from Nashville, TN, Nicole Nelson brings a soulful rock explosion to the stage. Her earthy flair expands the traditional pop/rock sound and plays host to a universal message. “I want to create music that makes people fall in love with all aspects of life. Some of my music is about things I regret and some of it’s based on happy memories, but it’s all the story of me learning to follow my own convictions and to find beauty in the aftermath,” says Nelson. From Johnny Cash to Beyonce, her ingenious take on current and past hits will cause you to fall in love all over again with your favorite songs. Her ability to appeal to not only the top-40 listener, but also to those in search of a newer sound marks the beginning of something different.

Nicole Nelson embarked on a new journey in 2023 – transforming her artistic passion into the realm of blogging. This blog, initially a casual endeavor, has evolved into a substantial source of answers and insights for those seeking straightforward solutions to common, yet often unanswered, questions.

In 2023, Nicole channeled her creative energy into writing. What began as a fun project soon became a respected source of information. Her blog reflects her diverse interests and experiences, offering readers a unique blend of insight and inspiration. Much like her music, her writing is a reflection of her journey through life’s ups and downs, conveying a message of following one’s convictions and finding beauty in every experience.

Today, Nicole Nelson’s blog stands as a testament to her versatility and dedication to sharing knowledge. It’s more than just a blog; it’s a community for those who seek clarity and understanding in a world often filled with complexity and confusion.