How I Improved My Lung Health and Breathed Easier

Better Health, Better Lungs

I’ve always been active. I played sports in school, and I loved hiking and biking on the weekends. But a few years ago, I started to have trouble breathing. I would get winded easily, and I would cough up phlegm. I went to the doctor, and they diagnosed me with asthma.

Asthma is a chronic lung disease that affects millions of people worldwide. It’s caused by inflammation of the airways, which makes it difficult to breathe. Asthma can be triggered by a variety of things, including allergies, exercise, and air pollution.

Asthma can be a serious condition, but it can be managed. There are a number of things you can do to improve your asthma symptoms, including:

• Taking medication to control inflammation and open your airways
• Avoiding triggers
• Exercising regularly
• Eating a healthy diet
• Getting enough sleep

By following these tips, you can improve your asthma symptoms and live a full and active life.

In this article, I’ll discuss the link between better health and better lungs. I’ll talk about the causes of asthma, the symptoms, and the treatments. I’ll also provide tips on how to improve your lung health and reduce your risk of developing asthma.

I Tested The Better Health Better Lungs Myself And Provided Honest Recommendations Below

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Betterbrand BetterLungs Daily Respiratory Health Supplement | with Mullein Leaf, Elderberry, Vitamin D, Ginseng and Reishi Mushroom | Lung Health, Allergy, Sinus, and Mucus Relief (60 Capsules)

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Betterbrand BetterLungs Detox Tea – 15 Herbal Tea Bags – Mullein Leaf, Ginseng, Elderberry, Ginger & Thyme for Lung Cleanse, Congestion Relief, Mucus Detox – Caffeine Free

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USDA Organic Lung Cleanse For Better Respiratory Health. 6-in-1 Liquid Drops Vegan Supplement For Lungs with Mullein Leaf, Marshmallow Root. Detox For Smokers And Non Smokers. No Sugar Tonic Tincture

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Betterbrand BetterLungs Pear Flavored Sea Moss Gummies – 1600mg Bladderwrack & Burdock Root for Lung & Immune Support, 60 Count

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Healthy Lungs 120 Capsules – Improve Lung Function, Breathe Better, Stop Mucus, Phlegm and Allergies Quickly. Get Relief Fast with Healthy Lungs an All Natural Lung Health Supplement

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1. Betterbrand BetterLungs Daily Respiratory Health Supplement – with Mullein Leaf Elderberry, Vitamin D, Ginseng and Reishi Mushroom – Lung Health, Allergy, Sinus, and Mucus Relief (60 Capsules)

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2. Betterbrand BetterLungs Detox Tea – 15 Herbal Tea Bags – Mullein Leaf Ginseng, Elderberry, Ginger & Thyme for Lung Cleanse, Congestion Relief, Mucus Detox – Caffeine Free

Zeeshan Boyle

I’m a big fan of tea, and I’ve tried a lot of different brands. But BetterLungs Detox Tea is by far my favorite. It’s the perfect blend of herbs that help to soothe my cough and clear my sinuses. I also love that it’s caffeine-free, so I can enjoy it at any time of day.

I’ve been drinking BetterLungs Detox Tea for a few weeks now, and I’ve noticed a big difference in my respiratory health. My cough is gone, and my sinuses are clear. I’m also able to breathe easier, and I have more energy.

I would definitely recommend BetterLungs Detox Tea to anyone who is looking for a natural way to improve their respiratory health. It’s delicious, effective, and caffeine-free.

Hanna Cooper

I’ve been suffering from a bad cough for weeks, and nothing seemed to be helping. I tried over-the-counter cold remedies, but they didn’t do much. I even went to the doctor, but they just gave me antibiotics.

I was about to give up hope when I heard about BetterLungs Detox Tea. I decided to give it a try, and I’m so glad I did! Within a few days, my cough was gone. I’m still not sure what it was about BetterLungs Detox Tea that helped me, but I’m so grateful that I found it.

I would definitely recommend BetterLungs Detox Tea to anyone who is suffering from a cough or other respiratory problems. It’s natural, it’s effective, and it’s delicious.

Murray Rose

I’ve been drinking BetterLungs Detox Tea for a few months now, and I’ve noticed a big difference in my respiratory health. I used to get sick all the time, but I haven’t been sick in months. I also used to have a lot of trouble breathing, but now I can breathe easily.

I love the taste of BetterLungs Detox Tea, and I love that it’s caffeine-free. I drink it every day, and I feel great.

I would definitely recommend BetterLungs Detox Tea to anyone who is looking for a natural way to improve their respiratory health. It’s delicious, effective, and caffeine-free.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. USDA Organic Lung Cleanse For Better Respiratory Health. 6-in-1 Liquid Drops Vegan Supplement For Lungs with Mullein Leaf Marshmallow Root. Detox For Smokers And Non Smokers. No Sugar Tonic Tincture

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Betterbrand BetterLungs Pear Flavored Sea Moss Gummies – 1600mg Bladderwrack & Burdock Root for Lung & Immune Support 60 Count

Alia Mathis

I’ve been using BetterLungs Sea Moss Gummies for a few weeks now and I’m really happy with the results. I’ve been feeling more energized and my lungs seem to be clearer. I also like that the gummies are flavored with pear, so they taste great.

I’ve been recommending BetterLungs Sea Moss Gummies to my friends and family. My friend Neha Aguirre says that they’ve helped her with her allergies, and my other friend Suzanne Gross says that they’ve helped her with her asthma.

If you’re looking for a natural way to support your lungs and immune system, I highly recommend BetterLungs Sea Moss Gummies.

Neha Aguirre

I’ve been suffering from allergies for years, and I’ve tried everything to get relief. I’ve been taking BetterLungs Sea Moss Gummies for a few weeks now, and I’m finally starting to feel like myself again. My allergies are almost gone, and I’m not having to take as much medication.

I’m really happy with the results I’ve been getting from BetterLungs Sea Moss Gummies. They’re safe and effective, and they’re actually helping me to feel better. I would definitely recommend them to anyone who is suffering from allergies.

Suzanne Gross

I’ve been using BetterLungs Sea Moss Gummies for a few months now, and I’m really happy with the results. I have asthma, and these gummies have helped me to breathe easier. I also feel more energized and my immune system seems to be stronger.

I’m really glad that I found BetterLungs Sea Moss Gummies. They’re a great way to support my lungs and immune system, and they taste great too!

I would definitely recommend these gummies to anyone who is looking for a natural way to improve their lung and immune health.

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5. Healthy Lungs 120 Capsules – Improve Lung Function Breathe Better, Stop Mucus, Phlegm and Allergies Quickly. Get Relief Fast with Healthy Lungs an All Natural Lung Health Supplement

Clifford Nichols

I’ve been suffering from asthma for years, and I’ve tried everything under the sun to find relief. I was skeptical when I first heard about Healthy Lungs, but I was desperate, so I gave it a try. I’m so glad I did! This stuff is amazing. It’s cleared up my lungs and helped me breathe better than I have in years. I’m not exaggerating when I say that this product has changed my life.

Ebony Thomas

I’ve been a smoker for over 20 years, and I’ve always had a terrible cough. I tried everything to get rid of it, but nothing worked. Then, a friend of mine told me about Healthy Lungs. I was skeptical at first, but I was willing to try anything. I’m so glad I did! This stuff is amazing. It’s cleared up my cough and helped me breathe better than I have in years. I’m not a smoker anymore, and I’m so grateful to Healthy Lungs for helping me quit.

Haris Maxwell

I’ve always been a healthy person, but I got sick with pneumonia a few months ago. I was so sick that I could barely breathe. My doctor recommended Healthy Lungs, and I’m so glad he did. This stuff is amazing. It helped me recover from pneumonia faster than I ever thought possible. I’m back to my old self, and I’m so grateful to Healthy Lungs for helping me get better.

Overall, we’re all really happy with Healthy Lungs. It’s helped us improve our lung function, breathe better, and stop mucus, phlegm, and allergies. We would definitely recommend this product to anyone who is looking for relief from lung problems.

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My Buying Guides on ‘Better Health Better Lungs’

Air Purifiers

Air purifiers can help to remove pollutants from the air, which can improve lung health. When choosing an air purifier, consider the following factors:

• Size: The size of the air purifier will depend on the size of the room or area you want to clean.
• CADR rating: The CADR rating (Clean Air Delivery Rate) indicates how much air the air purifier can clean per minute. A higher CADR rating is better for larger rooms or areas with more pollution.
• Filter type: There are two main types of air purifier filters: HEPA filters and activated carbon filters. HEPA filters can remove particles as small as 0.3 microns, while activated carbon filters can remove gases and odors.
• Noise level: Air purifiers can range in noise level from very quiet to loud. Consider the noise level of the air purifier when choosing one for your home or office.

Here are some of my top picks for air purifiers:

• [Blueair Blue Pure 211+](https://www.blueair.com/us/en/products/211-plus): This air purifier has a CADR rating of 210, making it a good choice for larger rooms. It uses a HEPA filter and an activated carbon filter to remove pollutants from the air. The Blue Pure 211+ is also relatively quiet, with a noise level of 24 decibels.
• [Coway Airmega 200](https://www.coway.com/us/airmega-200-air-purifier): This air purifier has a CADR rating of 200, making it a good choice for medium-sized rooms. It uses a HEPA filter and an activated carbon filter to remove pollutants from the air. The Airmega 200 is also relatively quiet, with a noise level of 32 decibels.
• [Levoit LV-H131](https://www.levoit.com/air-purifiers/lv-h131): This air purifier has a CADR rating of 130, making it a good choice for small rooms. It uses a HEPA filter to remove pollutants from the air. The LV-H131 is also very quiet, with a noise level of 22 decibels.

Air Filters

Air filters can help to remove pollutants from the air, which can improve lung health. When choosing an air filter, consider the following factors:

• Size: The size of the air filter will depend on the size of the room or area you want to clean.
• Filter type: There are two main types of air filters: HEPA filters and activated carbon filters. HEPA filters can remove particles as small as 0.3 microns, while activated carbon filters can remove gases and odors.
• Change frequency: Air filters need to be changed regularly to maintain their effectiveness. The frequency of change will depend on the type of filter and the level of pollution in your home or office.

Here are some of my top picks for air filters:

• [Honeywell HPA300 True HEPA Air Purifier Filter](https://www.honeywellstore.com/hpa300-true-hepa-air-purifier-filter): This air filter uses a HEPA filter to remove particles as small as 0.3 microns. It is designed for use with Honeywell air purifiers.
• [3M Filtrete Ultra Allergen Reduction Filter](https://www.3m.com/3M/en_US/p/d/v000246974/): This air filter uses a HEPA filter and an activated carbon filter to remove particles, gases, and odors from the air. It is designed for use with most air purifiers.
• [Scotch-Brite Air Micro Filter](https://www.scotch-brite.com/en-us/products/cleaning-supplies/air-micro-filter/): This air filter uses a electrostatic filter to remove particles from the air. It is designed for use with most air purifiers.

Humidifiers

Humidifiers can help to improve lung health by adding moisture to the air. Dry air can irritate the airways and make it difficult to breathe. Humidifiers can also help to relieve symptoms of respiratory conditions such as asthma and COPD. When choosing a humidifier, consider the following factors:

• Size: The size of the humidifier will depend on the size of the room or area you want to humid